Starter
Begin Your Journey
Pricing available upon consultation
- Free 15-minute intro consultation
- 3 x 1-hour virtual sessions
- Personalized wellness assessment
- Custom goal-setting plan
- Email support between sessions
- Session notes & action steps
Every program includes personalized 1-hour virtual sessions, a tailored wellness plan, and Tammy's full clinical expertise as a Registered Nurse and transformative nurse coach.
All sessions are conducted virtually. Begin with a free 15-minute consultation at no cost.
Starter
Pricing available upon consultation
Transformative
Pricing available upon consultation
Comprehensive
Pricing available upon consultation
No matter which package you choose, you'll always receive Tammy's full attention, expertise, and care.
Every session is built around you — your goals, your pace, your life.
Connect from anywhere in the U.S. — all you need is a device and a private space.
Receive written summaries and action steps after every session so nothing gets lost.
Your sessions and personal health information are completely private and protected.
Tammy helped me slow down and reconnect with what really matters. She didn't just acknowledge my burnout — she honored it. And that allowed me to begin honoring myself, too.— Judy, ICU Nurse
Absolutely — and we encourage it. Your free 15-minute consultation is always the first step. It costs nothing, and it helps us both decide which package is the right fit for your goals before any commitment is made.
Additional sessions can always be added. We'll discuss options together based on your progress and goals.
Most clients meet weekly or bi-weekly. We'll find a rhythm that works best for your schedule and goals during your free consultation.
Nurse coaching is generally not covered by traditional health insurance. However, some HSA/FSA accounts may cover wellness coaching — check with your provider for details.
Book your free 15-minute consultation and we'll find the right package for where you are — and where you want to go.